Align and Flow Spa Yoga
Indoor classes | Mondays - Fridays | Noon
In fine weather join us on the roofgarden of The Inn And Spa At Beacon. If it rains, enter into the charm of our indoor yoga room. Sessions are each weekday at noon. Mats provided. The mountains, fresh air, and the Hudson River flowing in the distance, all help us to breathe in and release ourselves from our daily habits of thought, and to re-center ourselves in a world much larger than our daily push and pull.
All classes are open to the public
Yoga Class Schedule
Monday - Friday
All-Levels Align and Flow Yoga - 12:00 PM - 1:15 PM
PRIVATE YOGA AVAILABLE - call to book